12 Week Nutritional Coaching with our Nutrition specialist, Kristy.
This is a great option for those that are already familiar with tracking macros and healthier eating practices.
- Initial remote assessment, body stats, pictures.
- Suggest macros and adjustments via email.
- Macro tracking via MyFitnessPal.
- Weekly check-ins with your Coach.
- Meal prep ideas, tips and tricks.
- Nutrition habit guidance from your Coach.