/ 16 Pack
On Ramp is a special program designed for those who want to start a Cross-Training program, but have NO EXPERIENCE.
This package includes:
- 3x/week membership for 1 month
- Plus, our 3 Private Training Sessions to go through our "Beginners Program" scheduled at your convenience.
You will get FOUR private training sessions with one of our Coaches, which is scheduled based on your availability. Once the fourth session is completed, your On Ramp membership includes a THREE times per WEEK access to all programs and Open Gym for the month as well.
We require that all members interested in joining our gym, complete the Beginner's Program.
You will learn movements and exercises that we do in daily work outs, so you are prepared to jump into regular classes after On Ramp. We will teach you the proper ranges of motion for all movements to ensure maximum benefit of each movement and minimizing the risk for injury. We also teach the scales and progressions of each movement that meet your abilities, so you can increase your fitness levels.
On Ramp sessions are done privately with a Coach and based on your availability.
Once the 3 sessions have been completed you have access to the gym for the remainder of the month to attend classes THREE times per week.